What is Crossfit?
About Off the Grid
Interested in Crossfit
Get in Touch
get the latest from grid news
it doesn't stop at the door. check out these extras for a well-balanced life.
Read Grid News
The Power of the Barbell: A Blog by Coach Kate
New! Improve Your Speed, Efficiency & Technique with Coach Aaron’s CrossFit Camp!
NEW Foundations Boot Camp @ CrossFit Off the Grid on June 1st!