Mar 2, 2013

Posted by in Training | 7 Comments

Retrieving Poodle…

“Chipper Jones”

Run 1K
40 Situps
30 Box Jumps-step down- 30/24/20
20 Overhead Walking Lunge – 45/25#
30 Box Jumps
40 Situps
Run 1K

Post Time to Comments.

  1. 24″ box 16:10 Last run kicked my butt:)

  2. 24″ box 15:41. Haven’t run in awhile. Felt good !

  3. 24″ box too. 16:15, have a good weekend everyone! Open next week ahhhh!!!!!

  4. Can’t wait for the open.

    30″ box – 17:58.

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