Remote/Online Coaching with an Off The Grid coach
If you are not a member and would like to be trained by CrossFit Off The Grid then this is the section for you. The information below outlines what is involved in these sessions.
- 30 minute phone consultation every 6 weeks
- Individualized nutritional analysis and prescription as required
- Daily, monthly or weekly individualized exercise program design
- Ongoing email support
**an initial phone consultation is required